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Book Review: Saturated Facts by Dr. Idz – A Deep Dive into Nutrition Myths
This may come as a surprise—but I’m not much of a book reader, at least not when it comes to novels. After working through 2-3 peer-reviewed articles, reading daily nutrition briefings, sorting through…
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Blood Sugar Supplements: Backed by Science or Driven by Hype?
The start of a new year often brings an influx of private practice clients eager to tackle their health goals, and one of the most common topics of conversation is the potential benefits…