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What’s the Deal with Protein Powders?
Protein is an essential macronutrient for everyone, but for people with diabetes, managing blood sugar levels while maintaining a healthy diet is especially important. Supplemental protein can be a convenient way to boost…
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Protein and Weight Loss: What’s the Big Deal?
You may be wondering lately what the deal is with all these high protein diets for weight loss. Atkins, Carnivore, Paleo, the list goes on. Can all that protein really be the solution…
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Protein and Healthy Aging
A recent study published in the American Journal of Clinical Nutrition highlights the significance of protein intake in preserving the health of older adults. This is particularly important for middle-aged and older females,…
Diabetes Care and Education
