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Ketogenic vs Mediterranean: A Dietary Face-Off
“What should I eat now?” is by far the most common question I hear from the newly diagnosed. The answer is both simple—and complex. Eating for good glucose management can vary greatly. Age, gender,…
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Graduate School: Fall Semester, Defense, Graduation
There is a running light-hearted joke in my family that I am the “eternal student” always enrolled in either a degree, continuing education class, or certification program. It’s not to avoid getting a…
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Graduate School: Spring/Summer Semester
As much as I’ve enjoyed my coursework this spring and summer, I am glad to be on to my last semester this fall. FSHN 506: Nutrition & Human Performance South Dakota State University…
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Debunk the Junk: The “Keto” Diet
If you’ve stood in the grocery checkout line sometime in the last year, then I am sure you’ve noticed the ketogenic diet on the cover of almost every health and wellness magazine. Promising…
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Your Weight Matters: Key Messages from the National Convention
This summer Denver hosted it’s first 4-day educational event for individuals concerned with weight-related issues. The Your Weight Matters National Convention is the largest National meeting dedicated to providing evidence-based strategies for individuals impacted…
Diabetes Care and Education
