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GLP-1 Therapy Part 2: Preventing and Managing Side Effects
I recently had the pleasure of presenting at the Colorado Academy of Nutrition and Dietetics Annual Conference on the topic of nutrition strategies for effective GLP-1 use in obesity treatment. This premier event,…
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GLP-1 Therapy Part 1: Setting Realistic Weight Loss Expectations
I recently had the pleasure of speaking at the Colorado Academy of Nutrition and Dietetics Annual Conference on the topic of nutrition strategies for effective GLP-1 use in obesity treatment. This premier event,…
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Food Connects Us: A National Nutrition Month Celebration
It’s March already, which means it’s National Nutrition Month—a time to celebrate the power of food and nutrition and recognize the vital role of Registered Dietitian Nutritionists in promoting healthy eating through expert…
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Fatty Liver on the Rise: What You Need to Know
A recent study published in the Journal of the American Medical Association estimates that over 40% of the U.S. population will develop metabolic dysfunction–associated steatotic liver disease (MASLD), commonly known as fatty liver,…
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Book Review: Saturated Facts by Dr. Idz – A Deep Dive into Nutrition Myths
This may come as a surprise—but I’m not much of a book reader, at least not when it comes to novels. After working through 2-3 peer-reviewed articles, reading daily nutrition briefings, sorting through…