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Dietitian Abroad: Southern Italy & Meal Timing
I am often asked by my clients for recommendations on meal patterns and timing. Is it ok to skip breakfast if I’m not hungry? Will skipping breakfast cause me to gain weight? Is…
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Dietitian Abroad: Greece Edition
Eat, travel, and relax can only mean one thing – another trip abroad. This trip was a little more special; It was actually a honeymoon with my husband! Greece had been on my travel…
Diabetes Care and Education
