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Embracing JOMO: Finding Peace in Professional Life
The article discusses the contrast between FOMO (Fear of Missing Out) and JOMO (Joy of Missing Out). It emphasizes the benefits of adopting a JOMO mindset, such as reduced stress, improved focus, and…
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The Value of Clinical Mentorship
Have you ever wondered what it might be like to have a clinical mentor? Someone you could message for support in a pinch, whether you’re feeling stuck or just need a second opinion?…
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Seed Oils Uncovered: Are the Risks Greater Than the Benefits?
In recent years, seed oils—such as canola, soybean, sunflower, and corn oils—have become central to discussions on healthy eating. While widely used in home kitchens and food manufacturing, questions have emerged about whether…
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A Closer Dive into the “Food is Medicine” Debate
What we eat has profound effects on our health and well-being. Research shows that dietary habits can influence the risk of developing various diseases; while some foods may contribute to chronic health conditions,…
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What’s the Deal with Protein Powders?
Protein is an essential macronutrient for everyone, but for people with diabetes, managing blood sugar levels while maintaining a healthy diet is especially important. Supplemental protein can be a convenient way to boost…
Diabetes Care and Education
