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Cortisol and Weight Gain: How Stress Affects Your Body
Cortisol has become a prominent topic in discussions about weight loss. Often referred to as the “fight or flight” hormone, it is closely associated with stress. Recently, many health and wellness influencers have…
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What’s the Deal with Protein Powders?
Protein is an essential macronutrient for everyone, but for people with diabetes, managing blood sugar levels while maintaining a healthy diet is especially important. Supplemental protein can be a convenient way to boost…
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It’s Game Time! Healthy Snacks for Football Season
It’s that time of year again—game time! As an avid Broncos fan, it’s hard to pass up the opportunity to watch the game with friends and family. However, it’s tempting to reach for…
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Product Review: Lingo by Abbott
It must be my lucky week — another over-the-counter continuous glucose monitoring system, this time from Abbott. It’s crazy to think that these products were once available only by prescription, and now we…
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Product Review: Stelo by Dexcom
Continuous glucose monitoring without a prescription is finally here—introducing Dexcom Stelo! The Stelo Glucose Biosensor System (Stelo) is an over-the-counter device that delivers real-time glucose data, no prescription required. Designed for convenience and…
Diabetes Care and Education
