The Science Says...
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Fatty Liver on the Rise: What You Need to Know
A recent study published in the Journal of the American Medical Association estimates that over 40% of the U.S. population will develop metabolic dysfunction–associated steatotic liver disease (MASLD), commonly known as fatty liver,…
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Do Food Warning Labels Really Work?
On a recent trip abroad, I couldn’t help but notice the abundance of food warning labels on items at the local mini-mart. Bold, bright labels reading “Danger: High Fat” or “Excess Sugar” were…
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Obesity Redefined: A Bold New Approach to Diagnosis
A recent publication in The Lancet: Diabetes & Endocrinology is prompting the medical community to rethink how obesity is screened and diagnosed. Endorsed by over 75 organizations worldwide, including scientific societies and patient…
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Blood Sugar Supplements: Backed by Science or Driven by Hype?
The start of a new year often brings an influx of private practice clients eager to tackle their health goals, and one of the most common topics of conversation is the potential benefits…
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Banning Artificial Food Dyes: Health Risk or Overreaction?
Lately, I’ve been fielding more questions than usual about food dyes, and I can’t help but wonder if the recent ban on six harmful food dyes in California schools is sparking more concern.…
