Dietitian Abroad
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Dietitian Abroad: Navigating Digital Nomad Life in Chile
It has been a lifelong dream—or at least a recent professional goal—to work both remotely and abroad. The trendy term for this is digital nomad, though I’m not sure I’ve quite reached that…
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Dietitian Abroad: Japan Edition
As a dietitian traveling abroad, I’m always curious about the unique ways different cultures approach food and nutrition. My recent two-week journey through Japan was no exception, offering both surprises and delightful discoveries…
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Dietitian Abroad: Southern Italy & Meal Timing
I am often asked by my clients for recommendations on meal patterns and timing. Is it ok to skip breakfast if I’m not hungry? Will skipping breakfast cause me to gain weight? Is…
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Unapologetically Me in 2023
The coming of a new year often gives us pause to reflect. It’s an opportunity to evaluate the alignment of our actions with our values—both personally and professionally. It can be a time…
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Dietitian Abroad: Germany Edition
It seems like ages ago that we celebrated the Christmas holiday in Southern Germany, but looking back at our food photographs brings the tastes and memories alive. To experience a quintessential Christmas in…
