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Is Glucose the New Gluten?
Recently, a news media outlet asked me whether glucose is becoming the new gluten, hinting at whether nutrition trends have led to an unjustified fear and preoccupation with blood sugar. The media outlet…
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Misconceptions About Immune Health
Our immune health is closely linked to our body’s capacity to fend off germs and bacteria. A robust immune system can effectively shield us from foreign invaders. Chronic illnesses, stress, specific medications, and…
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Behavior Change and New Habits
As the new year begins, many people start new diets to improve their health. After a month or so, they often feel frustrated and find it tough to stick to these eating behaviors.…
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At Home A1c Test Kits
An at-home A1c test kit can be a valuable metabolic screening tool for detecting elevated blood sugars due to insulin resistance, a key precursor of type 2 diabetes. These kits provide a convenient…
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GLP-1 Injectables for Older Adults
With the increasing interest in and popularity of GLP-1 injectable medications, there is a growing concern about their safety when used with older adults. This article reviews some of the benefits and concerns…
Diabetes Care and Education
